What Benefits Do Acai Berries Have for Parkinson’s Disease

The benefits of Acai juice for Parkinson’s disease has not been studied extensively at this point. There have however been enough related studies and enough people swearing to improvement, that it should be seriously looked into.

Parkinsons is a degenerative disease affecting the dopamine production on the brain. Symptoms usually start out as shaking and slurred talking. It is a progressive disease that continues to get worse overtime.

There have been many people who swear to the effectiveness of Acai berries as part of their diet routine. And, some of the studies that have been done on vitamins, antioxidants and other nutrients do point towards it having a positive effect.

If nothing else, as you will see, Acai juice can help with some of the symptoms. While other treatments are working on the disease. And, it can make some of the recommended lifestyle changes easier on you.

While the actual cause of Parkinsons disease is unknown, there is considerable evidence that oxidative stress contributes to or worsens the condition. With oxidative stress, free radicals are running around the body causing all types of degenerative diseases.

Antioxidants are nutrients that fight free radicals and remove them from the body. There have been studies that suggest that antioxidants are effective in improving the condition. Or, they may at least delay the necessity of taking certain drugs, for up to a couple of years.

That is why many physicians are recommending high doses of vitamin C and E to their patients. These vitamins are powerful antioxidants.

Acai juice has one of the highest concentrations of antioxidants of any natural food product. So, of course it would make a good supplement to take for this condition.

There is also a lot of evidence that omega fatty acids have a positive effect on brain function. Because Parkinsons is a neurological disease, it stands to reason, that omega supplements would be of value.

Acai juice also happens to be very high in Omega 6 and Omega 9 fatty acids.

One of the symptoms and side effects of Parkinsons, is constipation. So often fiber is a required part of a Parkinsons disease suffers diet. Once again, Acai berries are an excellent source of fiber.

While studies are still in progress, evidence definitely shows that nutrition has a very large place in the treatment of Parkinsons disease. And Acai berries happen to have very high levels of the vitamins and other nutrients which have been shown to have value.

In addition, exercise is an important component of treatment, and the energy boost that Acai berries give can help make exercise easier.

Because Acai berries, in its various forms (juice, capsules, pulp, etc) are essentially a food item, there really isn’t any harm in trying them. Many people have reported some amazing results.

Always talk to your doctor before starting any new diet routine. But, if he approves, there is nothing to be lost by adding Acai berries to your diet to help reduce the symptoms of Parkinsons disease.

CATEGORIES : Disease, Uncategorized/ AUTHOR : snelspierenkweken123/ 0 Comment

Zeroing in on What a Sports Medicine Specialist Is About

If you play sports or enjoy watching them, you have probably heard of an area of medicine known as sports medicine. A professional in this field has acquired specialized education and training. What he does in his line of work is he concentrates on the therapeutic and medical aspects as they pertain to physical activity and sports participation. This person is not necessarily a doctor though. There are various programs of study that allow a person to become a specialist in this field. There are certificate programs, bachelor programs and masters programs.

There are physicians who specialize in the area of sports medicine as well. These individuals deal with injuries that are related to exercise and sports. Their main focus is on diagnosing, treating and preventing injuries when a player is participating in sports.

A doctor who chooses this field of medicine must first complete a residency program in another type of specialty, such as orthopedic surgery or primary care. Once that is completed, he will then receive special training through a fellowship program in sports medicine. At the present time, there are no widespread residency programs for medicine that has to do with sports.

Most doctors who choose this branch of medicine must complete a three-year residency in family medicine after they have graduated from medical school. After that, they can go on to focus on their specialty. For those who are interested in medicine and treating athletes, this would be a smart career choice.

You may have also heard of a field of science known as sports science or exercise science. This field is in its infancy. It focuses on the study and application of the principles that underlie anatomy, physiology and psychology and how they relate to exercise, physical activity and movement. Specifically, sports science zeros in on research that is being conducted to look at various ways to adapt physical fitness to fit individuals, and how lack of exercise affects the functioning of the human body.

For those looking to find work in either of the sports related fields described here, the two major area where employment is to be found include lifestyle improvement (or the enhancement of performance) and injury prevention and recovery.

The goal of professionals who work with sports medicine is to assist them in achieving optimal levels of health, as well as reaching their goals for performance. Examples of those who work in this capacity include coaches, trainers, nutritionists, researchers, and sports psychologists, among others.

Institutions of higher learning are beginning to offer a curriculum that covers sport sciences and sports medicine. The standard and traditional educational program to study this included medical school or physical education. Now the programs are expanding and it is possible to find degree programs in exercise science, athletic training, sports coaching, kinesiology and health promotion.

Get a new career. Read more about Houston sports medicine at: .

CATEGORIES : Medicine, Uncategorized/ AUTHOR : snelspierenkweken123/ 0 Comment

Supplemental Health with Ortho Molecular Medicine

As people have become more health conscious, daily supplements promoting health have become more important. With a wide variety of options to choose from, however, it can be hard to choose what supplements work best. >

Ortho Molecular Products have been designed with one key word in mind: efficacy. Their biggest concern is providing high end supplements that health care physicians can rely on to have their patients feeling healthier as soon as possible.

It’s this dedication to finding reliable, working solutions that sets Ortho Molecular Products apart from other supplement companies. What is Ortho Molecular Medicine?

Orthomolecular medicine is a form of alternative, complimentary medicine that uses supplementation to help create an optimal nutritional state in the body, leading to better health and overall wellness. Treatment is centered around the unique biochemistry of the individual and what they need, allowing for a balanced, targeted approach to wellness.

Through this practice, substances like vitamins, minerals, and amino acids that are natural to the body are used to correct imbalances and deficiencies. Vitamin and mineral deficiencies can not only cause illness, but create other potential health problems like poor vision or a weak immune system, making Ortho molecular medicine important for daily health.

Maintaining the right balance of nutrition can be difficult, however, and so Ortho Molecular Products has stepped in to create high quality and reliable capsules and tablets designed to maintaining overall health and wellness using natural, raw formulas. Why Buy Ortho Molecular Products?

Only the perfect all natural, raw ingredients are used in the creation of products like 4sight eye health supplements and other Ortho molecular capsules.

Using natural, daily supplements to maintain balance in your body can help you fight off illness and other health issues before they become problems without having to rely on inorganic, prescription medication.

Ortho Molecular Medicine has been dedicated to serving the health industry and providing quality medicine to physicians for over 20 years.

Ortho molecular tablets and other products are the trusted source of supplements for thousands of health care professionals. Thousands of health care physicians trust in these supplements every day. Everyday Health with Supplements

Ortho Molecular Products is dedicated to providing supplements to enhance every day health across a wide area. They not only provide products to help improve eye sight, but also daily supplements to help balance your mood, improve cognitive function, and even capsules like AdreneVive that can help patients dealing with acute stress.

Along with supplements that help patients feel better, Ortho Molecular Products also offers dietary help in the form of products like protein supplements. Every product is designed with a natural, whole health state of wellness in mind.

CATEGORIES : Medicine, Uncategorized/ AUTHOR : snelspierenkweken123/ 0 Comment

New Vanilla Shakeology to Upgrade Your Health and Fitness Results!

If tomorrow, you wake up and find a jinni in front of you asking for three health wishes with these choices, what will you choose? Wish one, a garden full of fruits and veggies? Wish two, Never getting sick in life? Wish three, Eating clean and healthy food and getting stronger with each passing day? You might think, -I want all of them-. You know if you asked your jinni for all three wishes, what he will do? He will give you a bag of Shakeology saying, -here you go!-

Shakeology is your health and fitness solution!

Shakeology, now available in new Vanilla Shakeology flavor is not only rich in taste but it is healthy. Take it as your fitness supplement, it will strengthen your muscles by providing them energy and endurance making them stronger. Not only that, your strong muscles will help you burn your body fat by pushing it harder allowing it to burn off your body. If you think, workouts induce hunger cravings that will make you eat more and gain more weight. Well, Shakeology has Sacha Inchi as a weapon to bust off junk food cravings.

Shakeology is perfect for you!

Shakeology comes in five mouth-savoring flavors i.e.

Chocolate
Chocolate Vegan
Greenberry
Tropical Strawberry, and
Vanilla Shakeology

Vanilla Shakeology is the latest flavor introduced by Beachbody. Its taste is awesome as indicated by vanilla Shakeology reviews. Most versatile in nature, you can create many recipes from it. Vanilla Shakeology is not vegan. For a vegan formula like Chocolate Vegan and Tropical strawberry, it requires protein extracts from brown rice. Brown rice protein tastes like a chalk and is disliked by many people this is reason why Beachbody has introduced it as non-vegan.

Vanilla Shakeology: Take it any way you like!

With Shakeology, you have many options to choose your Shakeology packaging. You can either choose to get 24- individual sachets or 30-day bag. Also, you have the liberty to create a combination with 24- individual sachets that you can have two combined flavors in one box. The sachet packs are handy. Take it anywhere you go and you will never miss a meal. All you need is a bottle of water to shake it in and get your healthy and clean meal replacement shake. Shakeology is free from preservatives, additives and added color, sugar and flavor. Free of steroids and any harmful ingredient makes it safe for all.

CATEGORIES : Fitness, Uncategorized/ AUTHOR : snelspierenkweken123/ 0 Comment

Use A Medicine Ball For Abdominal Workouts

Every person would like to have perfect abdominal muscles. To have perfect abs, hard work is necessary. A medicine ball is perfect for this. A medicine ball can be used to enhance these workouts by incorporating them into various exercises.

Medicine Ball

A medicine ball is almost as large as the width of the shoulders. It is of a specific weight. It helps with strength training. This ball is especially useful in doing targeted exercises and helps you to focus your energy at one point. A medicine ball is used for various kinds of exercises. These are basic exercises and can be done easily on a daily basis. Here are few examples of how to do these exercises.

Specialized Crunches

Use the ball while doing crunches by holding the ball in your hands in front of you. The medicine ball can help you to make movements more and more challenging by helping you focus on keeping it moving. This is more effective for twisting crunches. By letting the ball lead the upward movement and guide the torso as it moves in a twisting motion, the oblique muscles are targeted more effectively with such crunches.

Plank Holds

Do plank holds with the medicine ball on the floor as your hands holding the ball in place. Try rolling the ball back and forth slowly. While the movement is performed, your abs can flex. Another way you can do is to bring each foot forward and put it back and repeat for 20-25 reps to get workouts for lower abs.

Mini Crunch

Lie on the floor on your back. Hold the medicine ball in both the hands above you. Now raise both the legs all the way up in such a way that your feet are facing the sky or ceiling. Hold the ball straight out. Now raise your head and shoulders slowly to perform a mini crunch. Another way you can do a mini crunch is to lie on the floor on your back. Then, Place the medicine ball between your knees with your legs bent at your knees and hips. Now spread your arms out on both the sides with the palms facing the floor. Slowly turn to one side until the side of your leg touches the floor. Again come back to original position and turn to the opposite side until the side of your leg touches the floor. Repeat this action for 20-25 times for each set.

When doing exercises for your abs, never overexert yourself. Go slow. If you overexert yourself, your abs arent going to get into shape and you are likely to get fatigued.

CATEGORIES : Medicine, Uncategorized/ AUTHOR : snelspierenkweken123/ 0 Comment

Day 129- Colitis Diet Symptoms Disease IBS Crohns Treatment

A Positive Change to Fight IBS, Colitis and Crohn’s Disease

The best way to achieve almost instant results in your battle with IBS, Colitis and Crohn’s Disease is to change the food that you eat. This is something of a no brainer, since the pain and symptoms of the illness are usually initiated by what you eat. Certain foods such as spicy foods or fats or high fiber foods irritate the lining of the gastrointestinal tract causing the damage that makes the illness. When, what you eat causes pain or diarrhea or even vomiting, you need to eliminate that food from your diet immediately.

One easy switch is to go from regular processed produce to buying and consuming only organic foods. The effects of switching to healthier organic food will be immediate. Organic foods are better because they come packed with a bigger punch of nutrients and no pesticides that literally kill the food we eat right now. Pesticides, bacteria and processed foods are thought by some researchers to be the real causes behind the chronic diseases, including Crohn’s Disease, suffered by the world population. In cultures where the pesticides, bacteria and processed foods don’t exist, researchers and food experts have found that there is very little chronic illness such as heart disease, cancers, IBS, Colitis and Crohn’s Disease.

Food experts believe that eating organically will enable people to live longer and without sickness. Those who have made the switch claim that organic foods taste better, sleep improves and weight loss ensues. Your brain on better fuel, is able to focus more acutely, while the body has more energy to burn.

Once you’ve switched over to organic foods and gotten used to them in your diet, the next step is a raw food diet for increased health. Your digestive system will love you for making the change. Bear in mind, however, that no change is easy and it will take time to accomplish. If you’re working to heal your system from chronic conditions then know that some symptoms will disappear very quickly while others will take some time. It all depends on how long you have been affected by the illness and how much damage was done prior to making change. The key is to be patient and consistent and stick to the goals you’ve laid out for yourself.

CATEGORIES : Disease, Uncategorized/ AUTHOR : snelspierenkweken123/ 0 Comment

Personal Fitness Trainer Vs. Gym

Fitness and good health have always been a question of great importance. People spend thousands of dollars to achieve their fitness goals and to lead a healthy lifestyle. Each person has a different health issue and the required solution to good health would also be different for everyone. Some might aim to lose weight whereas some want to gain weight and go for body building exercises and special diets. Some people exercise only to stay fit and to keep up their health. With different goals, people might opt for a membership to the gym, exercising on their own, being regular with their routine walk on the treadmill and being careful with their diet. Each of these options has its pros and cons.

With all the options available, going to the gym or hiring a personal fitness trainer to come to your home has been in a close contest for a long time. Why do most people prefer having a personal trainer come their home over going to a gym? There are several reasons that make this an easy choice. For instance, people dislike going to the gym because of reasons like: shortage of time, to avoid the loud music and the uncomfortable atmosphere, timidity, to avoid driving to the gym every day, not being able to find an appropriate instructor, etc. No matter what the reason is, skipping the gym usually ends up being the result which leads to deteriorated health. As it is, our lifestyle today combined with an unhealthy diet poses many health problems.

If not the gym then what? People are now more willing to hire a personal fitness trainer in NYC than getting a gym membership. A certified personal trainer who is an effective motivator and can analyze the problem of each of his clients is a perfect solution. With his persistent efforts and nurturing and organized nature, a personal trainer becomes a role model for clients to lead a healthy lifestyle. This way they can achieve great health in the comfort and privacy of their own home.

However, before choosing a trainer for different personal training programs, make sure that he or she is a certified trainer. If you have a special aim or some physical problem like injury recovery, cardiac rehabilitation or diabetes, you can always choose a trainer with a speciality in that particular area. There are also trainers that specifically train children and young adults.

CATEGORIES : Fitness, Uncategorized/ AUTHOR : snelspierenkweken123/ 0 Comment

Using The Proper Fitness Equipment And Fitness Machines

Personal trainers and fitness experts across the globe will never understate the importance of using the proper fitness equipment and fitness machines. One of the first mistakes people make in their quest for a beautiful looking body is to rush out and buy the latest and greatest fitness equipment. They simply do not take the time and do some simple research on the product to determine exactly what the fitness equipment will do for them. After making the purchase, many of the fitness hungry consumers have no idea how to use it. This is certainly not to say people are not smart enough to use it, fitness machines and fitness equipment can be quite complicated. Taking the time to understand the primary function of the right fitness machines will go a long way in ones quest for the perfect body.

Exercise and fitness are not easy. In many cases, it may seem as if you have taken on a second job without monetary pay. Spending time trying to figure out when you can go to the gym, how to proceed with your fitness regimen, or realizing the amount of real work it takes to produce the desired results. It can be mind-blowing, and for that many people simply give up. That is why it is extremely important to put together a simple game plan with short and long term goals that will produce dramatic and amazing results. The first step in putting together this simple game plan is to figure out what you need, and what your body needs. Once you simply find out what your body needs, then finding the right piece of fitness equipment will follow.

Here is a simple tip on how to match up the right piece of fitness equipment to what you are training goals are. If you simply want to lose weight and burn fat and calories, then your fitness program should be geared around cardiovascular training. Cardio is absolutely the proven method to lose weight and keep it off. Never underestimate the power of cardio when it comes to burning fat and calories. Calories in and calories out is imperative in any persons weight loss journey. Therefore, you would seek out equipment that is primarily designed for cardiovascular training which will give you a leg up in your fitness goals. This sounds simple enough but many fitness hungry people fail to match up the right fitness machines with what they are trying to achieve. The same would hold true if strength training is your goal, find the fitness machines that target strength training.

CATEGORIES : Fitness, Uncategorized/ AUTHOR : snelspierenkweken123/ 0 Comment

The Undeniable Link Between Cancer And Bankruptcy

Being diagnosed with cancer can be the most terrifying moment in someone’s life. A million questions instantly fill your mind; is it curable? Will I survive? What kinds of treatments will I need to endure? Rarely your first thought is your finances, and why should it be, when your life is on the line? Unfortunately for many cancer patients this life-threatening diagnosis can turn their world and their finances upside down.

One long-term study conducted by Seattle’s Fred Hutchinson Cancer Research Center shows that patients diagnosed with cancer were four times more likely to declare bankruptcy than the general population. The study examined bankruptcy rates of 232,000 cancer patients within five years of their diagnosis in the state of Washington from 1995 to 2009.

Cancer is, unfortunately, expensive. On top of damaging your body and endangering your life, it can drain your savings and leave you in financial turmoil. According to the American Cancer Society the 2010 cost of cancer in the U.S. was almost $263.8 billion. Another study conducted by The National Institutes of Health estimates that $103 billion of that is directly related to medical costs, leaving the other billions of dollars associated with loss of income.

Furthermore, researchers have found that different types of cancer have a direct affect on the likeliness of filing for bankruptcy. Among the biggest culprits were:

Lung Cancer

Thyroid Cancer

Leukemia

Uterine Cancer

Colorectal Cancer

One explanation is that certain kinds of cancer affect a specific demographic of patients, for instance, lung cancer affects smokers, who tend to be in a lower socioeconomic group. Thyroid cancer is generally diagnosed in younger women, who don’t have a large savings or access to health care.

Other possible explanations for leukemia and colorectal cancer could be the extreme costs of medical treatments, citing high costs of bone marrow transplants and a sometimes staggering $300,000 to treat colorectal cancer in its advanced stages. While most of these connections are theories of medical economists, some cancers are still a mystery. Uterine cancer, for instance, has yet to be explained.

One thing was certain for bankruptcy risk and cancer; patients over the age of 65 (and usually on Medicare) were less likely to go bankrupt than younger people, who had no assistance and sometimes no health insurance whatsoever.

Unfortunately the most disturbing finding is that the longer a cancer patient survives, the more likely the are to file bankruptcy, due to years of treatments and lost income. One doctor found that if lung cancer patients were fortunate enough to live past the 5 year mark, they had the highest bankruptcy rates at 8%–keeping in mind that the general population bankruptcy rate is only 0.28%.

For more information about bankruptcy, visit our El Paso bankruptcy lawyer blog at Jeff Davis Law.

CATEGORIES : Cancer, Uncategorized/ AUTHOR : snelspierenkweken123/ 0 Comment

Hardcore Fitness Training Helps You Workout Like The Pros

If you want the dramatic and fast workout results that the pros seem to get with their routines, you need to adopt the hardcore fitness training programs that they undergo to get the bodies that they want. Professional fitness experts rely on carefully planned diet and exercise routines that work together to give them maximum results in building lean muscle, maintaining an ideal weight and having a fitness level that supports their busy, active lifestyles. There has been a growing market of hardcore fitness training routines that these professionals have developed for use by anyone desiring to get into great physical condition and enjoy better overall health.

Hardcore fitness training is designed to work from all angles to give you the fastest results in getting your body into great physical form and health as a result of effective training and optimal nutrition designed to support muscle growth and recovery while undergoing the training program. You will train different muscle groups on alternating days to provide the maximum effectiveness by allowing muscles to be worked intensely and then given ample time to recover all while continuing to burn calories at a high rate every single day with varied workouts.

You will also focus on your diet in any hardcore fitness training effort to make sure that you are creating healthy eating habits as well as getting all the nutrients you need to maintain top physical form and build lean muscle mass at the same time. This nutritional plan might include adding supplements that contain extra protein that will help repair and build muscle tissue as well as extra amounts of vital vitamins and minerals that may be lost in an intense training routine. If you don’t get enough protein, your body will extract it from your muscles in total contradiction to what you are trying to achieve with your hardcore fitness training efforts. Including lots of lean protein sources in your diet as well as adding these supplements will protect against protein loss from your muscles and help you reach your goals without overtaxing your metabolic system and the delicate nutritional balance you need to maintain excellent physical fitness.

Hardcore fitness training works to challenge your muscles with new moves and challenges on a rotating basis so you don’t develop predictable patterns of muscle movement that can be less effective at growing lean muscle mass. You will exercise different major muscle groups on different days and do different aerobic exercises every day to mix up your routine and keep your muscles in top form to meet any new challenge you introduce it to. Hardcore fitness training will help to develop core strength and balance which will support any exercise demands that you place on your body easily and decrease the chance of incurring injuries. You will find yourself in better overall condition, ready to take on the demands of everyday life with a body that can rise to any physical challenge you demand of it.

CATEGORIES : Fitness, Uncategorized/ AUTHOR : snelspierenkweken123/ 0 Comment

Best Sites

tarsul.com

Recent Posts

Best Links